Showing posts with label sea. Show all posts
Showing posts with label sea. Show all posts

CREATING LIGHT WITHIN MYSELF

Tuesday, April 10, 2018


When living so firmly and presently in each moment, growth and changes aren’t always noticeable or immediately felt. But as I leave each place that has been home for days or months, and stand in the doorway and look back remembering myself when I entered that space, the growth and changes become boldly apparent. 

The past winter spent in Maine at the artist retreat was quite solitary. The days are so short and the darkness stretched for what seemed like forever. Like the trees gathered outside my windows, my roots stretched downward and inward to find sustenance deep within myself. Winter is a quiet season, but incredible life & change happen below the surface & in the stillness. We all need to learn to quiet ourselves and allow for the growth and rebirth waiting to come, if we have faith and hope. I joined the Y in order to have contact with others and move my body when the snow, and especially ice, made it difficult to hike or snow shoe. I began crafting rituals to ground myself and to create light within… Music was always playing. Each morning I greeted the day with a Morning Ritual Meditation on Insight Timer and then a yoga session. Each evening after returning from my daily hikes down to the sea, at Camden Hills State Park or Birch Point in Owl's Head, I would take long leisurely bubble baths by candle light. Candles were everywhere, and I lit them all every evening creating a magical ambiance you can only enjoy in the darkness. Each clear night I would go out into the endless dark space that surrounded me, and gaze up at the the millions of stars above that I could never see in the city lights. It was breathtaking, and magical and I felt connected to something so much larger than myself and this world. There are riches to be found in stillness & solitude... if we dig deep. This ended up being a very spiritual and profound winter… on my final morning, I awoke to discover sea fog had shrouded the landscape. I walked down to the ocean and did my meditation by the foggy sea. When I returned to my artist retreat apartment, I went into each room and gave heartfelt thanks for my time spent there. As I stood in the doorway, I placed my hand on the wall and left my good thoughts, creative energy & intentions for the next person who would call the space home. The final time I cross the threshold, I place my hand on the door frame and remember all the happiness, creativity  and changes that happened within the walls and give my heartfelt and profound thanks and gratitude for the place, the people, the possibilities and opportunities. This is my leaving ritual...

From Maine, I drove to Erie Pennsylvania to spend Easter at the Benedictine Sisters of Erie (Mount Saint Benedict Monastery). Hospitality, meeting each guest with a prayer, a greeting of peace and a good meal is a Benedictine rule. This monastery has a guest wing with simple rooms to welcome travelers and those on retreat. While here at the monastery, I immerse myself in the routine and spirit of this place beginning with the bells ringing at 6:25 in the morning calling the sisters to morning praise. My heart feels grounded and wiser after being on retreat here...

From there I stopped in my hometown of Westerville, Ohio for quick visits with friends before heading south to Tybee Island, Georgia outside Savannah. I’ve been in the tropical setting 3 days & memories of winter are quickly fading!





Find these (and more) long exposure fine art photography prints HERE IN MY SHOP.

BLAZING TRAILS

Saturday, March 24, 2018


Soon I will be moving again. There isn’t much to move, just what fits in my car. But it’s become a process where I lay down my roots deeply,  then sever them and move on. Wherever I land, I immerse myself there completely, knowing my time is limited. It is a rich and authentic way of being. I'm so very thankful for the incredible friends I've made along the way and beautiful places I've explored and hiked. Parts of me are always left behind... like a trail of breadcrumbs or trail blazes through a wilderness showing where I’ve been and the way back should I want to return.  You get to know where all the gas stations and overnight stops are along the interstates. I try not to look back, keeping my eyes and focus forward… I take everything I need with me in my car, and tucked away in my heart and my memories. For a year and a half, home has been wherever my feet are... which lends itself to a very present and mindful way of living. It is simplicity and minimalism at its best. Much of my year plus gypsy life has been spent along the sea, and the sound of waves and water have become as familiar as my own breath. And as necessary...  A friend joked with me that I'm creating millions of new neural pathways in my brain with my everchanging new surroundings and routines I must learn. That thought makes me smile! With all the constant changes and new landscapes, I began meditating to ground myself. It has become a life changing daily habit and way of life. Often, I'm asked if I get tired of wandering and living like this. Sometimes I do. Sometimes I desperately miss my garden, and the wonderful ordinary sameness of each day and a routine so deep it becomes a rut. But those moments are fleeting and they pass. And I realize the highway has become a well known friend. I know I will settle down and nest again… But there will always be a wanderer within waiting to see what’s around the next turn.




If you would like to see more of my long exposure photography created during my time exploring coastal Maine, stop by HERE.

MEDITATION

Thursday, December 29, 2016



Last January 1, I began doing yoga and it was life changing, when I thought it would just make me more flexible! At the end of my morning yoga, I would usually meditate and pray. With my recent travels, yoga is sometimes not easy due to cramped space or other reasons. But I still try to make the time to pray & meditate. This morning I woke with lots of thoughts swirling in my mind. Things aren't always easy on a travel adventure! I sat down to meditate & my mind couldn't go still....  So I began a series of letting a thought come, but not following it down the road and start to spin with it. I realized that you can have the thoughts & not fight them, to not attach to them, just let them go. That alone cleared my mind. It seems that when we "fight" against things, they grab hold. But if we let it just be, then we flow. I'm having a bit of a struggle right now as my computer has died. I want to edit my photography, and get my art where it needs to be online. But I finally realized during meditation that perhaps I'm supposed to be doing something else right now and that my art shops are actually taking care of themselves.

Often I'll get asked how this travel adventure has changed me. It's still ongoing, but I guess the easy answer is that you look at life, yourself, everything differently - with new eyes. When you do something that scares you, or that you think you cannot do - well, it stretches you,  shows a strength you didn't know you had - especially when doing a solo travel adventure. 

When I'm out hiking and photographing, I always turn around - many times - because where I just was looks so different when I turn around and look back. That is what it is like on this adventure...