I can overthink. Probably most of us have gotten into that pattern or habit where we're thinking and thinking.... trying to decide something & thinking and thinking. Some big life decisions that I made based on thinking/analyzing versus my heart, or intuition (gut), weren't always the best decisions. (My X comes to mind, but that is a whole other blog post!) I think most of us can think ourselves in or out of any decision, course of action or idea.
This adventure has been a learning experience and lesson on many fronts. I have been focusing on following my heart & following my gut & actually kind of turning my brain off. It's become an exercise in faith many times also. And in making this change, I've had really amazing experiences and met some really incredible people because I just shut the over thinking off and went on faith and intuition. I still sometimes catch myself wanting to make a list of pros & cons, but then I get quiet & listen to what my heart says.
Yoga and mediation have helped me become grounded and present in the moment. Which helps to hear what the heart and intuition are saying. And I've noticed a happy influence on my art in the process! So, don't think too much!
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